
The Harvest Gains Series Lean. Sculpt. Build Confidence. Welcome to the Harvest Gains Series—an 8-week total-body training program designed to help you lean out, tone up, and build muscle you can feel proud of. This series focuses on intentional strength training, metabolic circuits, and functional movement to sculpt your body and boost your confidence. This isn’t just a workout plan—it’s a mindset shift. You’ll learn how to move with purpose, fuel your body with intention, and show up with consistency. The goal? To feel strong, energized, and empowered!
Fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
One Time Payment
$160