Kelsey

The Summer Strength Series

šŸŒž The Summer Strength Series Lean. Sculpt. Build Confidence. Welcome to the Summer Strength Series—an 8-week total-body training program designed to help you lean out, tone up, and build muscle you can feel proud of. This series focuses on intentional strength training, metabolic circuits, and functional movement to sculpt your body and boost your confidence. This isn’t just a workout plan—it’s a mindset shift. You’ll learn how to move with purpose, fuel your body with intention, and show up with consistency. The goal? To feel strong, energized, and empowered—all summer long.

Plan Includes

  • Personalised fitness plan with video demonstrations & instructions to perform

  • Regular progress check-ins

  • Regular updates in plans based on your progress

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 24-48 hrs
  • Follow workouts, log nutrition and other metrics
  • Connect with me in case of any queries via in-app chat
8 weeks

One Time Payment

$50

$150

Email Address

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