š The Summer Strength Series Lean. Sculpt. Build Confidence. Welcome to the Summer Strength Seriesāan 8-week total-body training program designed to help you lean out, tone up, and build muscle you can feel proud of. This series focuses on intentional strength training, metabolic circuits, and functional movement to sculpt your body and boost your confidence. This isnāt just a workout planāitās a mindset shift. Youāll learn how to move with purpose, fuel your body with intention, and show up with consistency. The goal? To feel strong, energized, and empoweredāall summer long.
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
One Time Payment
$150