My Plans
Kelsey
Personal Trainer
Hi there! My name is Kelsey Barnes and I have a huge passion for fitness and helping people become the best version of themselves! I specialize in strength training and athletic performance as well as weight loss and muscle toning! My goal is to provide a fun, motivating experience; meet you where you are in your fitness journey to get you to your goals and provide long lasting lifestyle changes! I’d love to work with you! Let’s get after it!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
