Kelsey

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.

My Plans

21 days Kickstarter

21 days Kickstarter

This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

$378
for 3 weeks
Get "Shredded"

Get "Shredded"

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$850
for 8 weeks
One on One Personal Training

One on One Personal Training

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.

One on one coaching

Weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Eating suggestions and ideas

Starts
$260
Monthly
Glute Builder Guide

Glute Builder Guide

Build and tone your glutes with my fun and easy to follow Glute Builder Guide!

3 glute focused workouts per week

Set schedule for the entire month of workouts

1 on 1 check in weekly if needed

$325
for 1 months

Raven PT Plan

Personalized Program

$110
Monthly

Kelsey

Personal Trainer

Hi there! My name is Kelsey Barnes and I have a huge passion for fitness and helping people become the best version of themselves! I specialize in strength training and athletic performance as well as weight loss and muscle toning! My goal is to provide a fun, motivating experience; meet you where you are in your fitness journey to get you to your goals and provide long lasting lifestyle changes! I’d love to work with you! Let’s get after it!

Kelsey

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.